Find Balance In Your Life
864-633-0715
Empower Yourself With
Bespin Counseling
Achieve Your Goals
About Me
Licensed Professional Counselor
Since 2003, I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. Get in touch today to see what I can do for you.
Thought-Based Approach
Support Makes A Difference
Embrace Life’s Challenges
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. Through the counseling process, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you.
Cognitive Behavioural Therapy
CBT combines two different approaches for a practical and solution-focused therapy.
The idea behind CBT is that our thoughts and behaviours will influence each other. The premise that, by changing the way we think or behave in a situation, we can change the way we feel about life. The therapy examines learnt behaviours, habits and negative thought patterns with the view of adapting and turning them into a positive.
“You must unlearn what you have learned.”
Yoda
Star Wars-Episode-V
The Empire Strikes Back
